Virtual Training for a Smarter Universe
My Sports and log.
Ok so here we go. Aug 6th marks my 27th birthday and the "Official" launch of my health makeover. From now till then, i am slowly leaving bad habits behind, (smoking, excessive drinking, and bad eating habits)
My mother gave me a Gym membership for a year for my birthday and im excited to join a cycling class, i'll soon purchase a watch to monitor calories and progress. Here's where i am currently.
27/220lbs/ Target weight 170 BMI goal 18-24
July-2009
July 15 60 min Cycling/ 30 Min Ab workout.
My mother gave me a Gym membership for a year for my birthday and im excited to join a cycling class, i'll soon purchase a watch to monitor calories and progress. Here's where i am currently.
27/220lbs/ Target weight 170 BMI goal 18-24
July-2009
July 15 60 min Cycling/ 30 Min Ab workout.
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